Who am I?

Hi, my name is Jake Lightle and I have a passion for fitness and being in shape. I am a 16 year old high school student. Many people struggle with getting in shape but it’s only a matter of consistency to yield results. This is where I come in and help. I will provide basic fundamentals for training and diet, while also giving tips so you can actually have a social life without being a slave to the gym or your diet. New posts will come every week, and the topic I post about will be determined by what the readers want. Thanks for checking out my blog!